Fit Plus+ Dublin
John and Elizabeth Katsares have more than 40 years combined exercise in fitness programming and personal training. They’ve helped their clients increase energy, strength, flexibility and mobility, improve their confidence, reduce body composition and lose weight.
Along with exercise, they incorporate healthy food preparation ideas.
Fit Plus+ is special because it focuses on exercise techniques best for you — customized for you — in a private setting where the attention is on you. No interruptions.